27 March, 2022
High Temperature Eye-Of-Round Roast
High Temperature Eye-Of-Round Roast
Notes
If this is a narrow cut of meat, I recommend using a meat thermometer as cooking time will be dramatically reduced. Watch it closely or set an alarm to the desired temperature.
Ingredients
- 1 (3 pound) beef eye of round roast
- 1 salt and pepper to taste
Instructions
- Preheat the oven to 500 degrees F.
- Season the roast with salt and pepper and place in a metal roasting pan (no glass). Do not cover or add water.
- Place the roast in the preheated oven and immediately reduce the temperature to 475 degrees F. Roast at 475 degrees seven minutes per pound. (1 lb. = 7 minutes, 2 lb. = 14 minutes, 3 lb. = 21 minutes, etc. Then turn off the oven and let the roast sit in the hot oven for 2 1/2 hours. Do not open the door at all during this time!
- Remove the roast from the oven, the internal temperature should have reached at least 145 degrees F (65 degrees C). Carve into thin slices to serve.
Category
Beef
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